My Blog

Please have a look to see if you think I can help you.

Women’s Cacao Ceremony

So I attended this women’s circle cacao ceremony, organised and led by Elena Angel Shakti. It was the second time I attended a women’s circle and I felt excited, knowing I was in for a healing and nurturing experience. As I walked from the tube station to the venue, I...

Is Life happening TO you, FOR you or THROUGH you?

What is your perception of life? Is it happening to you, for you or through you? Each perception says something about how we experience our lives. For example, is life just something that happens? Is it a bit of a journey that you just have to follow, with good bits...

Ode to the body

What if, instead of criticizing our bodies, we'd honour them, with an ode, that goes something like this: I love you. You move me. You carry me. You dance me. You feel for me. You laugh for me. And cry for me. You love for me. You express for me You feel the deepest...

Vulnerability

To me, vulnerability is beautiful. It rocks, it’s cool, it’s sexy. It is being courageous enough to show your soft underbelly, with the risk of being hurt. Vulnerability is strong. It breaks down walls and builds connection. Vulnerability requires trust, from the one...

I love to be undeniably me

Again and again, in my work, and also in my private life, I come across people who feel stuck, or overwhelmed, or really down, anxious and depressed. More often than not, I find that there is this deep belief of “not being good enough” underneath all of this. I think...

Be gentle, we are all under construction

We are complex creatures, us humans. Most times of the day, we have so much going on for us. Around us, in the wider world, and closer to us with our near and dear ones. It’s all information, coming to us, perceived and interpreted by us. Meanwhile we have all this...

Marijke Roberts Counselling shared Goalcast's Rock Thomas - Redefine Yourself. ... See MoreSee Less

22 horses, a barn full of rats, and a devastating childhood: How Rock Thomas fought against the odds and won. Read more about his secret to creating lasting change in his book, "The Power of Your Ide...

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Marijke Roberts Counselling shared Big Think's Depression is a social ill, not an individual flaw. ... See MoreSee Less

For almost the past 100 years, mental health professionals have told us that that depression is caused by a chemical imbalance in the brain. However, there's a much more realistic theory that depressi...

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Our negative emotions are part of life. We have to learn not to judge them, or judge ourselves for feeling them ... See MoreSee Less

"We own our emotions, they don't own us." Watch Susan David's TED Talk on how to control your emotions in a healthy way: t.ted.com/kZ3eEcm

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What happens when you choose to see life through a different lens:

www.youtube.com/watch?v=gD_1Eh6rqf8
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Marijke Roberts Counselling shared MAKERS's Jane Fonda on Aging and Wisdom. ... See MoreSee Less

"Aging is ascending a staircase into growth, wisdom, well-being, and happiness." Happy 80th birthday to the wise and extraordinary Jane Fonda! 🙌 🎉

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Appointments available at my practice in Carshalton Surrey.

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